Important Health Symptoms That Must Be Checked
When talking about state of health, men aren’t the most proactive people. There are many men who actually think that they are healthy even if they’re not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignorehealth symptoms which indicate that something is wrong.
As a matter of fact, it is worth of your time to have annual checkup in order to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, it is inevitable for men to still experience health symptoms which they may dismiss as nothing out of ordinary. This is the exact same reason why the medical symptoms are something that you should not take for granted.
Number 1. Watch out for lumps – no guy is stranger to touching their balls which means that if something is unusual, he will know about it. Testicular cancer is pretty odd as it is affecting younger men in ages 15 to 45 years old. As a matter of fact, it is a good idea if you are going to perform quick feel up if you’d be able to see swelling, lump, ache or heaviness in the scrotum.
Number 2. Erectile dysfunction – there are so many guys and in fact most guys are experiencing erectile dysfunction at some point in their life. It can possibly mean that there is an underlying condition especially if it’s ongoing despite the fact that it is pretty common. This is yet another important health check that men should do as it can lead to depression, poor prostate health, heart disease or diabetes.
The good thing is that, there are lots of ways on how to fix this problem naturally such as practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation.
Number 3. Problems with urination – does it seem like your urine stream does not flow like it used to or obstructed or perhaps, are you making fewer or more trips to the bathroom than usual? Both can be signs of overactive bladder or worse, enlarged prostate or a prostate cancer. This is the main reason why it is extremely important to do medical diagnosis.
It puts pressure on the bladder and narrowing the urethra to which the urine flows if ever the prostate is enlarged. It is recommended to have annual prostate checkup to maintain good prostate health if you’re over 50 years old.
You have to consider these symptoms checker for men to stay in good health.